Good: Today, since I was feeling blue (more news about that below), I decided to partake in some retail therapy. I knew that was going to be the only think to make me feel a bit better. Since I have started to experience "baggy butt" in my work pants, I went over to Kohls to see what I could fine. Too my great pleasure, I have dropped a size. My 4th size this year!!!
Bad: Today was also weigh in day. I continue to remain on my plateau and did not drop a single pound. This is very discouraging as I was dropping two pounds a week previously. I blame my plateau on Jasmin's return from Bosnia.
Ugly: During my run after work today I somehow injured my right knee. It is quite painful when I run, and doesn't feel the best when I walk. I only got a mile in today. How disappointing. I hope for a speedy recovery. Until then I will try riding the bike...snoooooooze!